Do your boundaries stick?

Do your boundaries stick?

A question I’m asked a lot is, “Why aren’t my boundaries sticking?” There are three key reasons boundaries don’t stick: First, It wasn’t a boundary in the first place. A request or wish is not a boundary. A boundary is not a...
Hills and Valleys

Hills and Valleys

This year for me has been a mixture of the best and the worst. It’s the first time I’ve been able to catch my breath in a long time. It’s a reminder to me of how life can change on a dime, and how we must travel through the hills and valleys. In 2022...