How to see things differently

How to see things differently

Our brains are wired to minimize uncertainty, therefore we create assumptions about how the world works. That’s why we all have biases! Before trying to educate others on how biased they are, understand this: We all are!  We can’t not be biased, because we...
Stop Living in a Box! How to Get Unstuck

Stop Living in a Box! How to Get Unstuck

I was in my late thirties and stuck. I had been a factory worker for most of my adult life. While I appreciated my job and the 401K I had new desires. The problem was I didn’t believe in myself or my dreams. The story I had about myself created suffering. I was too...
Reclaim Your Life in 2019

Reclaim Your Life in 2019

Have you noticed there’s a specific time of year when almost everyone takes some down time to reflect and plan?  That time is generally speaking sometime between December 27thand January 5th. We vow to do better each year—to take down time when we need it, and to stay...
Get What You Want in 2018

Get What You Want in 2018

What do you want for 2018? Better health? A cleaner office? Better relationships? More time to do what really matters to you? Whatever it is that you want, you have to want it more than what’s standing in your way. Today’s thought is inspired by my own...