Hills and Valleys

Hills and Valleys

This year for me has been a mixture of the best and the worst. It’s the first time I’ve been able to catch my breath in a long time. It’s a reminder to me of how life can change on a dime, and how we must travel through the hills and valleys. In 2022...
Freedom or Bondage

Freedom or Bondage

Thought for the day: Examine what freedom means to you, then ask yourself, “what’s holding me hostage?” Many things have held me hostage in the past: My beliefs, my anger, my judgments about self and others, my need to be understood, and my need to...