Fix Your Relationships

Fix Your Relationships

Whether it’s at work or at home, it’s our relationships that make up quality of our life experience. Many of us work on our “soft skills” to be better in our communication and relationships. But guess what’s more important than...
Do your boundaries stick?

Do your boundaries stick?

A question I’m asked a lot is, “Why aren’t my boundaries sticking?” There are three key reasons boundaries don’t stick: First, It wasn’t a boundary in the first place. A request or wish is not a boundary. A boundary is not a...